9 Days till Christmas ๐ŸŒฒ๐ŸŽ…๐Ÿผand I already feel like I need a Detox- Help!๐Ÿ˜ซ

 

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(Image taken from my Pinterest board: Quotes)

Ok so it’s December….What? 9days? Surprisingly I’m pretty much sorted but where has December gone?

Having spent so much time at home lately, since October after my surgery, I’ve totally lost track of time. ย Jeez so what have I done so far? Well I’ve watched a LOT of Christmas movies and ate far too much unhealthy food!

I’m in deep need of a Detox. Help me!

So my question is what’s your best Detox?

Clean 9

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I’ve tried the Clean 9 – I lost 8lbs on this but obviouslyย it’s not a long term nor is it a healthy option. It did make me feel full of energy! But if I’m being honest it’s proeebsbyl because I wasn’t filling my body with utter rubbish. Eating 1x 600 Calorie meal was hard in a day. But I made the most of all calories.

 

BOOTEA 14 Day TEATOX

I tried BooTea before I went to America back in June this year. I loved the flavours so gave it a 10/10 for taste. However you need to understand how your body’s effected by the night time Detox otherwise you may end up with a very embarrassing start to you work day. So please drink your night time tea within a sensible time limit to match your body matabilism. ( This is my advice not of the brand ) Everyone’s body is different. You are recommended to follow a healthy lifestyle diet whilst drinking this tea.

Overall, I would definitely buy this again for a quick fix and Detox.

This Detox can be bought onย the high street for example in Boots or Holland and Barrett’s.

Juicing

I dabbeled with juicing. I loved the idea of juicing but only drinking juice in a day wasn’t for me. I don’t mind having the odd juice to boost my nutrientsbut at the same time, I like planning and eating a healthy constructed meal with the correct nutrition values. Arrggghh! I know I just need to commit to a lifestyle change. I need to find my willpower which is somewhere I’ve just temporarily misplaced it currently.

So I’m interested.

What works for you? Have you tried a diet / lifestyle change that worked for you?

Leave a comment below ๐Ÿ˜Š

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